In 100 g (Grams) of Snacks, popcorn, air-popped (Unsalted) there is 0.283 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, popcorn, air-popped (Unsalted).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Snacks, popcorn, air-popped (Unsalted)

Snacks, popcorn, air-popped (Unsalted) is a type of Snacks. The most significant nutrients in Snacks, popcorn, air-popped (Unsalted) are listed below.

Water	4.1 g	4.1%
Energy (calorie)	382 kcal
Energy (joule)	1598 kJ
Protein	12 g	12%
Total lipid (fat)	4.2 g	4.2%
Ash	1.8 g	1.8%
Carbohydrate, by difference	77.9 g	77.9%
Fiber, total dietary	15.1 g	15.1%
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.66 mg
Magnesium, Mg	131 mg	0.13%
Phosphorus, P	300 mg	0.3%
Potassium, K	301 mg	0.30%
Sodium, Na	4 mg
Zinc, Zn	3.44 mg
Copper, Cu	0.42 mg
Manganese, Mn	0.943 mg
Selenium, Se	9.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.203 mg

Nutrients in Snacks, popcorn, air-popped (Unsalted)